Not sure why I weigh more today I guess from working out last night and not doing that for a while. It feels good to be back at things again. I am sore today but sore in a good way. I was very disappointed in how far I let myself go last night. First I went to Charlotte Russe and nothing fit me... there large shirt is to small for me and there size 13 pants are to small... that is so upsetting and it makes me even more determined to do this for me and do it right. Next let down was my workout I did the 30 day shred last night and it was tough and i had to stop a few times... that is extremely upsetting but I finished and I am sore so it must have done something for me. My calorie total came in at 1280 yesterday which is a little over but that still pretty good.
100 calorie pack - 100
beans- 250
soup- 200
rice crispy treat- 90
6 inch subway sub - 400
low fat cottage cheese- 80
pears- 60
100 calorie pack- 100
30 day shred- check
Thursday, April 30, 2009
Wednesday, April 29, 2009
30 Days to Get Started - 181
Well here it is the end of April with bikini season right around the corner and I am bigger then I have ever been in my life. I have a double chin, rolls up and down me, and a butt that sticks out for miles. I cant even fit my shorts halfway up to where they are supposed to be. So here I am starting out again for the 100th time on changing my life and my future. There are things I want to do and things I cant do because I am the way I am but at least every new day gives us a chance to change who we are and where we want to go. So today is my day to start over and to change my life and my views. This blog is designed to offer me a place to go to share my good times and my bad times and the success I will have. I guess I need to start a goal so I am giving myself 30 days to start the change and my goal in 30 days is to get to 170. Thats about where I was last summer so it will be a good start. I will list what I eat no matter how good or how bad. I will also list my schedule and if I stick to it or not. So here it goes!
Monday- 30 day shred
Tuesday-volleyball
Wed-30 day shred
Thursday-30 day shred
Friday-volleyball
Saturday-30 day shred
Sunday-30 day shred and softball
Calories- 1200 daily/ 8400 weekly
Monday- 30 day shred
Tuesday-volleyball
Wed-30 day shred
Thursday-30 day shred
Friday-volleyball
Saturday-30 day shred
Sunday-30 day shred and softball
Calories- 1200 daily/ 8400 weekly
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